It seems the more symptoms and diseases that are discovered, the more drugs we have out there. I often remember a televised stand up act from Chris Rock when he said, "Do you go to bed at night and wake up in the morning? Then we got a pill for you." Although there are many drugs out there that are very helpful at fighting off illnesses with severe symptoms, I often wonder if as a society we are looking for a "magic pill" for our ailments.
They have pills for weight loss, energy, allergies, erectile dysfunction, anxiety, depression, bladder problems, and the list goes on and on. It seems so much easier to swallow a pill to solve your problems than to actually figure them out. What did we do before Eli Lilly came along? Don't get me wrong, I am a fan of taking prescriptions when we need it. There are hundreds of drugs out there that save lives and make us more comfortable in general. I am personally known to pop ibuprofen when plagued by a pesky headache. I vaccinate my children to prevent them from getting horrible diseases. But what I don't understand is people who have problems they could solve for themselves looking for a "magic pill" to erase it.
Maybe you have gained a few pounds and are feeling a little down on yourself. The hard thing to do is drag yourself out of the house to run down the block or take a trip to the gym four to five times a week. Because that means finding a sitter for the kids, fitting it into your work schedule, getting up early, etc. We can find a million excuses to not fit that into our schedule. But we can manage to drive ourselves to the drug store or order online the latest weight loss pill. Only to discover after taking it, that it causes heart problems. Hmmm??? You mean tricking mother nature is bad for your health? There is no magic cure for being fit and lean than eating right and exercising. No pill is going to allow you to eat a cheeseburger, fries, and a shake daily and not gain weight. Read the fine print on those commercials. "Best results when combined with a diet and exercise program." Because that is the part that works!
Maybe you have had some horrible tragedy in your life and you are grieving. Sure there are things you can take to help you sleep, calm your nerves, and zombie out. But why? The pain is not going to go away until you properly grieve. It used to be acceptable to mourn. People dressed in black and mourned for years. They would not even leave the house. Ever seen Gone With the Wind? Remember how Scarlet was the talk of the town for not properly morning? Now days people expect you to leave for a week and return to work for business as usual. It takes a long time to grieve and people do it at different rates. They should not have to be searching for a "magic pill" to help them make it through the day because society should rally around them and say its okay to have a bad day today, and tomorrow, and the next day.
The bottom line is that life is hard. Sometimes we have to truly face things and deal with our problems. Whether its from seeking professional help, talking with friends or clergy, or finding that perfect self help book that speaks to your soul. There is no "magic pill" to take that will make all of our problems go away. But changing your thinking, finding solutions you didn't know existed, and taking charge of your life will. The hard road is the road less traveled, but its the only road where long term relief and happiness lie at the end.
Uniting Families and Healing Hearts
Friday, May 14, 2010
Friday, May 7, 2010
Kids Divide and Conquer
While at the park today I noticed a young child about the age of 4 screaming at the top of her lungs and kicking her mother because the swing she wanted to swing on was taken by my child. The mother explains to her daughter she needed to swing on a different swing because my daughter was in the swing she wanted. The child's anger escalated. The mother told the child if she continued to throw a "fit" she would go to time out. The child continued her tantrum and the mother placed her in time out a few feet away. The child continued to scream louder and demanded that she get the swing she wanted as it was next to her playmate. I felt bad for the mother. I have a daughter close to that age and myself have experienced the occasional temper tantrum in the park or grocery store. All kids throw temper tantrums, but for parents it can be quite humiliating. I was applauding the mother in my mind for following through and placing the child in time out. But the child did not calm down and accept her consequence. Instead she screamed even louder and started kicking the ground. What happened next, was shocking to me. The child's father went over to the little girl and began hugging and comforting her. He then picked her up out of her time out spot and moved her to a bench and began laughing with her. The mother, obviously angry, went over to her partner and the two began arguing. The mother explaining the daughter needed to accept consequences for her behaviors and the father stating that he was embarrassed by the screaming in the park. The child did stop her tantrum, but what do you think she learned from this? Divide and conquer.
Never underestimate the brilliant minds of children. Do you remember being a child and knowing your parents weak spots? Mom wouldn't spank you so you knew that you could get away with really bad things when Dad was at work? Or Dad would always give you a cookie even after Mom told you that you didn't eat enough dinner? Your children will do the same. They know the limits and boundaries you place on them. They remember every incident you don't follow through with a consequence. Although saving face in the park may sound appealing to deal with your own anxiety about people looking at you, it only sets you up for more tantrums in the park.
My husband and I discussed long before we had children to have a united front. If he says "No" then I say "No" and vice versa. Even if we don't agree with the other's decision, we say we do for the time being. Then later when the little ears are not able to listen, we might discuss that we did not agree with the other parent's decision at the time and talk about other options. That goes for both rewards and consequences. But we never discuss this in front of the children. They see us playing on the same team.
You may not agree 100% with your partner on parenting decisions, but its important that you get on board in front of the children. Pushing limits and testing boundaries is a normal part of child development. Parents and Step-Parents need to put aside their personal feelings and unify in front of the children. I often tell my clients to create behavioral contracts and rules that apply to both houses. This creates a unified front in blended families. Kids need to know that they have a team of parents all supporting each other. Not only does this alleviate manipulation of rules, but it also creates a strong sense of stability for children. Modeling healthy boundaries at home also teaches children that rules must be followed whether they are at school, church, soccer practice, dad's house, mom's house, or grandma's house. So parents stand together and support each other, and watch your children blossom in a blanket of security.
Never underestimate the brilliant minds of children. Do you remember being a child and knowing your parents weak spots? Mom wouldn't spank you so you knew that you could get away with really bad things when Dad was at work? Or Dad would always give you a cookie even after Mom told you that you didn't eat enough dinner? Your children will do the same. They know the limits and boundaries you place on them. They remember every incident you don't follow through with a consequence. Although saving face in the park may sound appealing to deal with your own anxiety about people looking at you, it only sets you up for more tantrums in the park.
My husband and I discussed long before we had children to have a united front. If he says "No" then I say "No" and vice versa. Even if we don't agree with the other's decision, we say we do for the time being. Then later when the little ears are not able to listen, we might discuss that we did not agree with the other parent's decision at the time and talk about other options. That goes for both rewards and consequences. But we never discuss this in front of the children. They see us playing on the same team.
You may not agree 100% with your partner on parenting decisions, but its important that you get on board in front of the children. Pushing limits and testing boundaries is a normal part of child development. Parents and Step-Parents need to put aside their personal feelings and unify in front of the children. I often tell my clients to create behavioral contracts and rules that apply to both houses. This creates a unified front in blended families. Kids need to know that they have a team of parents all supporting each other. Not only does this alleviate manipulation of rules, but it also creates a strong sense of stability for children. Modeling healthy boundaries at home also teaches children that rules must be followed whether they are at school, church, soccer practice, dad's house, mom's house, or grandma's house. So parents stand together and support each other, and watch your children blossom in a blanket of security.
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